New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

One of the best diets for health keeps getting better.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

When we were babies (or now raising babies), our parents took time to warm bottles, test (or even make from scratch) baby food and patiently try to feed it to us. Our parents would stand in grocery ...

This disease is so common that it affects over 10 million American adults over age 50, especially women. In fact ... particularly after age 50. One of the best ways to keep bones strong is through ...

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

“These were surprising findings,” Sawyer said. “The benefits of the MIND diet may have a differential impact in women and ...

That's why we made it our mission to identify the absolute best cortisol supplements on the market in 2024. We've analyzed ...

Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...