When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Boost your health and well-being with a balanced diet. Discover how to shed pounds healthily after 60 with these diets and ...

When choosing among the best food for senior cats, it's important to work with your veterinarian to determine your pet's specific needs. Some cats may require a diet with lower levels of ...

Junk food may appeal to more people because of its cost. According to the U.S. Department of Agriculture's Food Plans and Cost of Food Reports for September, a family of four spends about $984.60 ...

Keep reading to learn more about the best diet to get defined abs ... fish helped increase lean muscle mass and function in older adults. The Dietary Guidelines for Americans recommends eating ...