Beans is a versatile food item consumed by every Indian household But what many people don’t realise is that beans also offer a hidden health benefit – they can help regulate blood sugar ...

If you’ve been prescribed metformin, it may be because you have prediabetes, type 2 diabetes, gestational diabetes, weight ...

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In 2023, nearly 1 in 3 U.S. youngsters ages 12 to 17 had prediabetes, according to recently released data from the U.S.

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Diabetes is a chronic condition that can affect nearly every aspect of your life, from increasing the risk of heart disease ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Experts still aren’t sure what causes type 1 diabetes. But according to the Centers for Disease Control and Prevention (CDC), ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...