I started using Sugar Defender, a natural supplement for balancing blood sugar and supporting metabolism. It has key in ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

Expert advice on managing weight and health in children and adolescents, including diet, exercise, and medical interventions.

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

A grandmother whose weight resulted in alarming health concerns feared she wouldn't live to see her grandchildren grow up, ...

When you think of fall, most people think of vibrant cornucopias and heavy desserts. But fall is bursting with just as many ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

Given the science, it’s no surprise trend-watchers now call common citrus fruits “the ultimate weight-loss food” and “the #1 ...

A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...

It's unclear whether the small increased risks of type 2 diabetes highlighted in this red-meat research hold any true ...

However, as children get older excess body fat may have health complications including sleep apnoea (where breathing stops ...