The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

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Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Sources Aboul-Enein BH, Puddy WC, Bernstein J. Ancel Benjamin Keys (1904–2004): His early works and the legacy of the modern Mediterranean diet. Journal of Medical Biography. 2017;28(3):139-147 ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked ... You just gotta do the best you can.” The actor then showed off her fitness prowess and ...

Like other prescription medicines, Viagra and its generic form, sildenafil, work best when you take them under the right ...

Maple syrup is as delicious as it is versatile, but it's often filled with sugar. Which grocery store syrups are worth the ...

Nature's Way Alive! Complete Multivitamin for Men 50+ supports heart health, muscle function, eye health, immune health, and cellular energy.* Senior multivitamins can help support brain function ...

An urgent recall was issued earlier this week affecting multiple major retailers, including Aldi, Spar and Booker, over an ...

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

A 52-year-old said, “Learn to live alone. Someone can possibly make you happier, however, only you can make yourself happy.

Discover the best ways for men over 50 to lose weight. It’s probably worth trying the peak-performance diet for your penis now, too. You might notice things shifting more to the right or left ...