Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

One of the best diets for health keeps getting better.

Magnesium deficiency is linked to health conditions including high blood pressure, diabetes and certain neurological ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.