Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Obesity can increase the risk, cause or worsen an array of medical conditions including heart disease, stroke, type 2 ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

More than 40% of women have eliminated specific foods from their diet over the last five years, believing they suffer from some kind of allergy or intolerance. The GPs said they believed self ...

Weight loss shots like Ozempic and Wegovy have been linked to 162 deaths in the United States over the past six years ... died while taking Ozempic for weight loss. 60 Minutes Australia In ...

Editors and writers independently select products unless marked Sponsored or Promoted. Sponsored content is a paid ad, while content marked Promoted is chosen by Ziff Davis leadership. We may earn ...

Most women have poor diets around the time of conception that may increase the risk of pregnancy complications like excessive weight gain, high blood pressure, impaired fetal growth and preterm ...

Discover the four essential nutrients that 60% of people are lacking in their diets. Learn about the importance of vitamin ... Magnesium: The Energy Regulator Magnesium is involved in over 300 ...

A well-rounded diet is critical for the body's overall growth, strengthening immunity, and supplying the nutrients required for optimum health; yet, many people do not obtain enough important ...

Consuming 100% fruit or vegetable juice can be beneficial for weight loss and ... and fat gain over time. Additional studies of whole fruit and vegetable intake for only women have found similar ...

A trainer shares how to perform five of his best toning workouts for women to stay strong, fit, and defined after 50.