Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a ...

Demi Moore opened up about the “crazy” things she did to lose weight following her second pregnancy, admitting that she put “so much pressure” on herself at the time ...

Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...

“I’m a little concerned about women getting enough iron, calcium and vitamin D because of the limitations on red meat and dairy foods,” Ward says. Women over ... diet might not be the best ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked ... of veggies and protein into her balanced diet. "Luckily, some of my favorite foods in the ...

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...