Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Dietary supplements are a $380 billion industry worldwide, but it’s hard to know which ones we truly need, especially during ...

Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. Nearly half of American ...

I decided to try WeightWatchers, and the plan worked—for a while ... I was stressed and I ate my emotions, and I ended up gaining back about 50 pounds of the weight I had lost. My husband passed away ...

You may know about the high risk of heart disease in women, but do you know how to prevent it? Here are some of the leading ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

In the highly competitive telecom sector, Reliance Jio and BSNL are two of the major players offering long-term recharge plans. However, while both offer 365-day plans, there is a significant ...

Some of the more popular low-carb diets include the following: Keto diets typically include 20 to 50 grams of carbs per ... of this particular eating plan are best for your personal health history.

Here are the 9 best diet plans to help you improve your overall ... One study in more than 500 adults over 12 months found that higher adherence to a Mediterranean diet was associated with double ...

Purina also conducted feeding trials on its Pro Plan formula. Best ... diet and provide controlled amounts of food," Swanson says. "Monitor your dog's body weight and body condition over time ...

Katherine J. Igoe has been a full-time freelancer for over a decade with a focus on style, lifestyle, and parenting.