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Weight loss can pose a significant challenge, particularly for women aged 50 and ... for women over 60? The best weight loss strategies for women over 60 include a healthy, balanced diet and ...
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Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...
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A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.
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Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
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