If the first thing you utter as you roll out of bed each morning is, “Oww, my aching back,” then you’re probably starting to ...

Puffy’s entire mattress range has been endorsed by the ACA. The brand uses its own ‘Cloud Comfort’ foams, which are designed ...

I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

In this Helix Midnight Luxe vs Helix Dusk Luxe mattress comparison, we’re looking at both luxury mattresses to see which ...

Yoga provides numerous physical and mental benefits, including relief from knee pain. Several yoga poses effectively ...

Some people say soft mattresses are good for the back while others recommend hard mattresses. What do you think? Explore the ...

The best treatment for back pain will depend on what’s causing it and how severe the pain is. The good news is most people’s back pain improves in six weeks, and yours may even go away on its own.

Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.

The best seat cushions are durable, comfortable and provide optimal support for your hips and back. After consulting with an expert, here are our top recommendations.

The best pain relief creams come in varying consistencies ... offer the deepest, fastest back pain relief. "Each ingredient targets different types of pain (i.e., joint, muscle or nerve ...