From reversing ageing to fighting cancer – the 6 hidden health benefits of red wine (& the healthiest picks)
IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...
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These 5 powerful antioxidants should be part of your diet — and may help protect against cancer
Experts suggest getting your antioxidant fill from food, with Mindbodygreen this week highlighting the benefits of lycopene, resveratrol, lutein, zeaxanthin and vitamin A. Lycopene Lycopene is an ...
Michael Mosley's '£1.20 drink' that lowers cholesterol and is great for your heart
Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...
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Discover the Dietary Secrets of the World's Longest-Living People
In various parts of the world, there are communities known as "blue zones" where people not only reach advanced ages but do ...