In less than two hours, the group of about 100 students assembled the meals through a partnership with the nonprofits Rise ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

From adequate sleep to mental clarity, Jalak Petel told us there are a number of health benefits of proper hydration ... said there are ways to recognize dehydration. “The telltale signs ...

Comments - Urban schools benefit from US-funded food programme Add comment Comments will be edited (grammar, spelling and slang) and authorized at the discretion of Daily Mirror online.

As of May 2021, immigrants aged 25 to 54 represented over 36% of people working in accommodation and food services nearly 38% of those working in the transportation and warehousing sector over 34% of ...

Dehydrated vegetable chips are a healthy snack alternative to fried ones, full of nutrients, fibre, and antioxidants. Lower ...

Waking up early has several benefits, such as giving you more time in the morning, decreasing your risk of chronic conditions, and improving concentration. Read on for more benefits of waking up ...