In less than two hours, the group of about 100 students assembled the meals through a partnership with the nonprofits Rise ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

RELIEF workers must be granted access to the Stilfontein mine where thousands of workers are believed to be trapped and in ...

Its versatility was a major benefit, as the multiple trays meant ... Most of them have multiple programmes so you can steam, bake, even dehydrate foods. There’s also the health aspect ...

Foods to avoid include: Red meat Cheese Processed meats, such as bacon and hot dogs White bread, crackers, and pasta Sugary snacks and desserts Alcohol and caffeine can have a diuretic effect on the ...

Empirical findings on risk factors of dehydration and on diagnostic and therapeutic strategies are reviewed in this paper. No single measure has proved to be the gold standard in the diagnosis of ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

And fenugreek benefits for women are worth noting ... It can be “used as a flavor enhancer in spices and in several foods and beverages, such as herbal teas because it has a subtly sweet ...

and offer additional health benefits. Tofu is a great plant-based source of magnesium. A 100-gram serving provides about 35 milligrams of magnesium. It's also high in protein, calcium, manganese, and ...