A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

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We've done the hard work for you and put together six stellar, no-equipment exercises for men to lose belly fat. Generally speaking, some form of resistance training is necessary to have the best shot ...

These supplements work by increasing metabolism, suppressing appetite, and promoting fat burning. What are the best natural ways to reduce belly fat? In addition to supplements, there are several ...