Discover delicious and healthy smoothie recipes for every meal, including breakfast, lunch, and dessert. Try these ...

With chocolate, banana, and espresso, this deliciously sweet and complex smoothie gives you both nutrition and caffeine to kick-start your day.

Losing weight can sometimes feel like a daunting challenge, especially when you have to let go of some of your favorite meals ...

These highly-rated lunch recipes come together in less than 15 minutes and have no more than five ingredients for an easy ...

These creamy white bean patties with spinach are packed with flavor and protein. Perfect for a quick and easy dinner, these ...

Discover 160 more ways to enjoy cottage cheese in some of your favorite breakfasts, dinners, snacks and desserts!

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...