You can effectively manage earlier phases like prediabetes with a balanced diet, exercise, and careful monitoring of blood sugars. This can also prevent the development of type 2 diabetes.

"Eating a more plant-based diet and reducing the consumption of heme iron from red meat should be considered as a strategy to lower risk of diabetes and the prevention of chronic diseases," Hu ...

Diabetes Management Diet Tips: Diabetes is an irreversible and chronic health condition that occurs when the body struggles to manageblood sugar levels due to insufficient insulin production or ...

A new study suggests for the first time that even those who are genetically predisposed to diabetes can hold off the disease with the right lifestyle choices. A 3-year 'intervention' in Finland has ...

Add these fruits to your diet to bulk up fast or shed kilos. Also, diabetics, don’t fear fruit as these low-GI options won't spike your blood sugar levels Weight gain, weight loss or diabetes ...