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Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

This protein apple cake combines the cozy flavors of fall with 13g of protein per slice without protein powder, making it the ...

Affiliate. Cornbread Hemp co-founders Eric Zipperle and Jim Higdon saw a need in the market for high-quality, full-spectrum ...

However, we are here to fish out some suggestions and tips so that you don’t have ... nuts and seeds are a great source of ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

Hemp is a good source of protein. Here's what you need to know about the subtle nutritional differences between hemp hearts ...

“And then also the USDA,” Kennedy continued, “which, you know, is key to making America healthy because we’ve got to get off of seed oils and we’ve got to get off of pesticide-intensive ...

about the benefits of a good Hollywood scare. Melissa Kirsch is the deputy editor of Culture and Lifestyle at The Times and writes The Morning newsletter on Saturdays. Gilbert Cruz is the editor ...