The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes in Later Life Sep. 13, 2024 — Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Senator Ron Johnson held a roundtable for a discussion Monday about how American lives, including children, are impacted by processed foods and traditional health care. The roundtable included 14 ...

Fatty fish, meat, and eggs are also rich in the nutrient choline. Choline keeps our cells healthy, and helps with memory, ...

A lack of specific nutrients in your diet may cause the condition or make it worse. Read on for foods to eat and foods to avoid if you have RLS. RLS may also be caused by folate or magnesium ...

The DASH diet (Dietary Approaches to Stop Hypertension) brings down blood pressure by serving up vegetables, fruits, and whole grains while limiting salt, red meat, and saturated fat. Heart-healthy ...

A ticket examiner's swift response and preparedness to tackle a medical emergency saved an elderly passenger's life after he suffered a heart attack during a long-distance train journey.