On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...
While recovering in the Dutch hospital, Tony realized where he'd seen the image of the woman. It was from an American Heart ...
Good news for chocoholics - dark chocolate could help keep both your blood vessels and brain healthy, says Doctor William Li ...
Eating more of these foods could help keep your blood vessels and gut microbiome healthy, according to an expert.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...