Health.com on MSN2h
When Is the Best Time To Eat Carbs?
Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...
This World Heart Day, Keep Your Heart Healthy & Happy with a Handful of Almonds
Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...
Daily Herald5h
Menopause can bring on dental problems, but you can protect your mouth
Hot flashes and night sweats are among the most infamous menopause maladies. But you might want to pay attention to your ...
Hosted on MSN13h
Six easy ways to reduce the sugar and salt in your diet
This makes it easier to overconsume calories and promotes weight gain, which further exacerbates insulin resistance, inflammation and the risk of Type 2 diabetes. The American Heart Association ... an ...
Hosted on MSN2h
Are Wheat Thins Healthy? We Asked a Dietitian
We'll take a closer look at the ingredient list and nutrition facts and highlight some of the ... The average person consumes up to 71 grams of sugar, while the American Heart Association recommends ...
Severe obesity increasing in US: Research
Severe obesity is becoming a bigger problem in the United States, according to new data from the National Health and ...
Your Favorite Foods Could Soon Come With a Warning Label, Thanks to the FDA
The U.S. Food and Drug Administration, which is looking to release a proposed ruling in October, is aiming for labels with "simplified, at-a-glance" information — to help Americans make quick and ...
American Library Association16h
Conferences & Events
ALA, its Divisions, Round Tables and Affiliates host many conferences, and in-person and online events to showcase cutting-edge developments in library advocacy, information literacy, and many other ...