Gen Xers, you’re old. You know what happens when you get old? It gets harder to sleep,” said Dr. Terry Simpson, a boomer-aged surgeon.

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...

The Ministry of Health, Labour and Welfare Japan has approved Kisunla™ (donanemab-azbt, 350 mg/20 mL every four weeks injection for ...

Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...

An association dedicated to empowering Hispanics in Houston for more than 50 years by offering much needed programs and free school is expanding its tuition-free public charter school services in ...

ALA, its Divisions, Round Tables and Affiliates host many conferences, and in-person and online events to showcase cutting-edge developments in library advocacy, information literacy, and many other ...