According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Some ultra-processed foods can provide health benefits, especially when considered in dietary context. Experts urge a smarter ...

We all know that the idea of "eating healthy" can be subjective. What's considered healthy depends on your individual health, dietary restrictions, lifestyle, and goals. But one truth is universal: ...

Eat fish twice a week. Fresh or water-packed tuna, salmon, trout, mackerel, sardines, and herring, along with seafood such as shrimp, crab and mussels, are high in healthy omega-3 fats. Opt to grill, ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her easy hack for a quick sandwich at home, no deli meat required.

WE were stunned by last year’s reports that showed Filipino schoolchildren getting low marks in global assessments in reading, science and mathematics. One of the reasons for this is malnutrition and ...

We all know the benefits of a healthy diet. But new research from the University of South Australia shows that eating ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the three qualities to look for to tell if a food is gut-healthy.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A Latina dietitian who regularly works with Hispanic clients said you don’t have to sacrifice "el sabor" when focusing on your health.

NPR speaks with Barry Popkin, professor of nutrition at the University of North Carolina, about the Trump administration's strategy report on tackling the rise in childhood chronic disease.