Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Diet plays a significant role in depression, with new research revealing surprising connections. While healthy diets are ...

Dinner plays a crucial role in managing blood sugar levels overnight, yet many people with diabetes unknowingly make mistakes that can spike their glucose levels. Avoiding these common errors can help ...

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes complications for improved quality of life.

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

A diet that contains large amounts of fat derived largely from meat, dairy fats and eggs lends itself to good "diabetic balance" in conjunction with a single daily dose of long-acting insulin, but ...

Following a Mediterranean diet is a healthy way to manage your weight. It might even help you shed a few excess pounds. But losing weight on the Mediterranean diet isn’t a guarantee.

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

There's always a new trendy diet plan. But how effective is meal sequencing, actually? Nutrition experts explain.

diabetic diet if you have diabetes low-fat diet if high cholesterol low salt diet if high blood pressure Making improvements in your diet can improve your health and how well you feel.

HealthDay News — For adult women with overweight or obesity and type 2 diabetes (T2D), replacing diet beverages (DBs) with water is associated with greater weight loss and T2D remission ...