The Mediterranean diet has become ultra-popular due to its simple, whole food ingredients that still pack a flavor punch. But ...

Nowadays, sugar features in the children's diet in the form of sweets, packaged snacks, beverages, and even so-called healthy ...

The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

When you fancy a snack, or have limited time to throw together your lunch, it's best to have shelf stable, reliable items in ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

This health condition is known as a "silent killer" as symptoms of high BP don't show early on. However, there are warning ...

How dare you?” Remember that fiery 2019 United Nations speech, when a 16-year-old Greta Thunberg stared down world leaders ...

The supermarket has confirmed it has rolled out one of its popular initiatives which allows families to claim free fruit ...

Our top picks for the best protein shakes for kids and teens were tested and reviewed by a pediatric dietitian. Discover our top choices for different ages and dietary needs.

Exclusive: Identifying teenagers at risk could help prevent organ damage, strokes and heart attacks in early adulthood, doctors say ...

Starting from January 5, the UK Government has limited the times adverts with products it deems "less healthy" can be shown ...

“A carnivore baby is a baby that’s fed primarily carnivorously,” Dr. Gutierrez told Ivanhoe. The diet is made of meat and ...