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Healthy eating tips for children that will last a lifetime
Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...
8 ways to manage your child's weight as first 1,000 days of life found to be critical
As experts warn the first 1,000 days of a child's life are critical to their health trajectory, we look at what parents can ...
What to Know About Dental Fillings: Materials, Techniques, and Long-Term Results
A 2023 randomized controlled trial in the Journal of Dentistry found that the bulk-fill base technique reduced procedure time ...
The liver detox you actually need: Less juice, more truth
Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and processed foods, embracing whole foods, regular exercise, and sufficient sleep.