Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Grilling up hot dogs over Independence Day weekend is a tradition across the country, but regularly eating processed meat ...

Insects and lab-made animal protein have the potential to be far less damaging to the environment. And because pets tend to ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

Nutrition experts agree, women in their 50s should eat these top foods to feel their best in this new decade of life and ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

6. Eat High-Calcium Foods As we age, maintaining strong and healthy bones becomes increasingly important, as bone density can naturally decrease over time. This decline affects both men and women ...

A new report ranked the 10 foods linked to the largest recalls and foodborne illness outbreaks in 2024. Here's the safest way to handle them—and when to avoid them altogether.

14 Ways to Stay Active and Healthy After 60 The post Over 50 and Healthy: Here’s 10 Foods You Should Stop Eating Once You Turn 50 appeared first on Clever Dude Personal Finance & Money.