A new study found a simple diet change that could help a lot. New research suggests that eating five cups or more of fruits ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

The most remarkable thing about Ellie Warden isn’t that she drinks her coffee black, doesn’t text or has never owned a computer — it’s that at 77, she’s still working in a job she loves at a place she ...

Multiple Ingham County restaurants had priority violations in the first half of June. Violations included improper food ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

Labour health secretary issues warning over future of health service ‘unless we curb the rising tide of cost and demand’ ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

UK’s Healthy Food Standard mandates retailers to increase healthier product sales, targeting obesity reduction and easing NHS ...

Can the Yuka app accurately portray how good a given food is for your health? We asked four nutrition experts.