Sunaina Roshan, after facing severe health challenges like jaundice and cervical cancer, decided to transform her lifestyle.

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

“[And] chewing raw greens, such as when eating a salad, helps the body produce nitric oxide. This compound widens arteries ...

Join registered dietician Amy Reuter to discover delicious recipes that incorporate foods known to support strong bones ...

World Day is observed globally on November 14 and the 2024-2026 theme “Diabetes and wellbeing” resonates greatly with how ...

These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

More than 48 million Americans 12 years or older had a substance use disorder in 2022, yet only 24 percent received treatment ...

Public health inspectors initially focused on the grocery store’s ready-to-eat counter, where three food handlers were ...

Just as we eat when we are hungry ... wholefood diet that is portion-controlled and contains minimal ultra-processed foods.