She suggested that you should stop doing exercises that you dread, and not look for quick fixes. Here's what else worked for ...

Dr Rowan French insists lasting weight loss can only be achieved through a balanced approach to psychology, exercise and nutrition.

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

When it comes to losing weight, the wrong snack can easily derail your efforts. Here are 20 healthy snacks for weight loss you’ll love to eat. Start TODAY!

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Weight loss drugs helped me lose 85 pounds — and quieted my alcohol cravings Johnna Byrd swapped boozing and fast food for cute gym outfits.

A new bill could make the price of prescription drugs known for weight loss cheaper for the state to buy for its employees.

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.