If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Know about diabetes day in Hindi on TheHealthSite.com, Explore diabetes day with Articles, Photos, Video, न्यूज़, ताज़ा ख़बर in Hindi with TheHealthSite.com ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

It comes after the musician sparked health fears, when opened up about his mortality on an upcoming Disney documentary titled ...

Discover Jessica Alba's workout and dive into her realistic approach to fitness. From Pilates and HIIT to yoga, she swears by ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

Ellena Hoad ate chocolates, attended social events and still managed to lose 4 kilos in five weeks. What did she do right?

Trump's deregulation could boost tech, but his stance on AI and immigration leaves the future uncertain, especially for skilled workers.

The New York Times reported last year on an epidemic of food insecurity among seniors who were cutting back on meals, ...