A satisfying dinner doesn't need to blow your calorie count for the day. Check out these 400 calorie meals—all rated highly ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Going into the Chuseok holiday, many expect to gorge themselves on delicious and hearty food to celebrate the full moon ...

More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...

Tailgating season is here. While these gatherings are great opportunities for families and friends to connect over their ...

Nova Scotia’s coastal waters are feeling a tad sharkey of late, with an estimated 400 great whites making their way to Canada ...

The best low calorie cocktails include vodka sodas, vodka cocktails, hard seltzers, spritzes, sparkling wine, mojitos, bloody ...

A few star signs like having home-cooked meals each day. They consider food preparation a terrific tool to stay on track with health goals for their family.

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Portion sizes at U.S. restaurants have grown significantly — which is a problem, since we tend to eat what's in front of us, ...