A satisfying dinner doesn't need to blow your calorie count for the day. Check out these 400 calorie meals—all rated highly ...

The best low calorie cocktails include vodka sodas, vodka cocktails, hard seltzers, spritzes, sparkling wine, mojitos, bloody ...

Do you want to start eating healthier, but don’t have the time or energy to prepare complicated meals? Mason jar salad recipes are a great way to make delicious and nutritious lunches quickly! With ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

When it comes to starting your day right, a balanced breakfast is essential. It sets the tone for your energy levels and ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Portion sizes at U.S. restaurants have grown significantly — which is a problem, since we tend to eat what's in front of us, ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

The McChicken has 400 calories, 3.5 grams of saturated fat and 560 milligrams ... The worst shake was Fatburger, but the closest location is Northern Virginia. The unhealthiest fast-food milkshake in ...

Tailgating season is here. While these gatherings are great opportunities for families and friends to connect over their ...

“Marie Callender’s count your mfkn days,” text overlaid on the clip read. The woman went on to explain that she was forced to ...

Going into the Chuseok holiday, many expect to gorge themselves on delicious and hearty food to celebrate the full moon ...