The Mediterranean diet focuses on eating fresh fruits, vegetables, whole grains, and healthy fats like olive oil. It also ...

Enjoy baked chicken and ricotta meatballs, easy 4-ingredient salmon, lentil tacos and more. Welcome to Start TODAY. Sign up ...

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

"If everyone in America has vegetable-bean soup, salad, and a fruit every day we'd save millions of lives and billions in ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Former President Donald Trump has reportedly requested a spread of fast food for his trip to Tuscaloosa, Alabama, for the Crimson Tide's game against Georgia on Saturday.

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

So, what’s on the menu? Picture a plate filled with leafy greens ... there’s good news – a glass of wine a day is on the ...

On the Taco Bell website where you can order the new Cheez-It items, a sodium warning cautions customers: Sodium content ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

ITV's Saturday Morning chef James Martin has dished on his remarkable three-stone weight loss journey ... revealing he's cut out "Mars bars and fizzy soft drinks" from his diet. He remarked: "We might ...

Celebrity chef James Martin has become a regular feature on our tv screens down the years, and has now revealed how he managed to lose a whopping three stone by eating two basic foods ...