Good Housekeeping on MSN

The 3 distinct types of fibre you need daily for your health (plus: the simplest sources of each)

We all need a fibre boost. But just eating more may not be ...

Eating a diet rich in live bacteria and fermented foods could slash 'bad' cholesterol, study finds

Eating fermented foods containing live microbes - from kombucha to kefir - could help slash 'bad' cholesterol and support ...
Parade on MSN

We asked 3 cardiologists what habit is best for heart health, and they all said the same thing

Doing this every day can add years to your life.