Researchers in Lebanon, who tracked more than 200 obese adults in their 70s, found the vitamin lowered blood pressure levels ...
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim ...
Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.
We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.
Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...
You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...
With about 60% of the U.S. population in the workforce and many employees reporting feeling overwhelmed by job demands, ...
Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...
Today is National Cancer Awareness Day. The day aims to create awareness among the masses regarding prevention and early detection of cancer. One of the biggest factors that lead to cancer is smoking.