Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Whole grains should form the final 25% of your plate. Most whole grains provide dietary fibre, which supports a healthy heart ...

Same goes for chocolate. Don’t binge. Don’t inhale a whole bar while watching late-night reruns. Pick a treat — something ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

One in three Brits admit they're obsessed with tracking their health - including diet, heart rate, and sleep quality.

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

About seven-in-ten Americans say insurance companies have too much health policy influence, but partisans disagree on the CDC ...

Premenstrual disorders are associated with a higher risk of developing cardiovascular disease, a large, long-term study has found.

Sudbury firefighters raised more than £700 for defibrillators after tackling a 20-mile kayak on the River Stour.

The Players Championship's $1 million donation to Feeding Northeast Florida brings the organization closer to reaching its ...