Nearly three quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Given the fact that heart disease remains the leading cause of death for U.S. adults, we should be showing our hearts some ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...
When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just that. The first new guidelines on stroke prevention in 10 ...
Even now, the Lord says to us, “I have called you friends” (Jn 15:15). His open heart has gone before us and waits for us, unconditionally, asking only to offer us his love and friendship.
A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.