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12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
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The #1 Spice to Support Heart Health, According to Dietitians
Given the fact that heart disease remains the leading cause of death for U.S. adults, we should be showing our hearts some ...
Health on MSN9h
If Lowering Blood Pressure Is Your Goal, Study Suggests Adding These Veggies to Your Diet
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
The Healthy on MSN22h
20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Three-quarters of U.S. adults are now overweight or obese
Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...
‘Obesity is at a crisis point’: Study predicts that 260 million in US will be overweight or obese by 2050
In a little over two decades, almost 260 million people in the United States are predicted to have overweight or obesity, ...
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How a Salty Diet Might Increase Your Risk of Dry, Itchy Skin
For the study, researchers examined urine samples taken over a 24-hour period ... high blood pressure, heart disease, kidney disease, and stroke. Easy ways to start moderating your sodium intake ...