For at least the last half century, obesity has been one the rise around the world, contributing to what many officials consider a public health crisis. While there remains some controversy about how ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

On its unclaimed Trustpilot page, some customers have complained about the manufacturer's customer support team [18]. Brutal ...

The idea that there is a time of day that is most effective for burning fat during exercise has gained attention in recent ...

Muscle Building Due to high protein, milk can support muscle growth and repair and reduce body fat when combined with regular ...

Let’s know how inflammation causes weight gain and fat formation in the body. Chronic inflammation can last for months or ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

Are you trying to get down to 15% body fat but don't know how? Discover the best nutrition and workout tips to efficiently ...

No sweating. I aim to cover around 7,000 steps per day. I have less than 18% body fat and a six-pack, but I have a belly that bloats. I guess we all have our imperfections, eh? What would your ...

MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...