As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

The American Heart Association warns that many people consume 2-3 times the recommended daily sugar intake, contributing to ...

In this week’s notable new products roundup, Burlap & Barrel partners with Martha Stewart to launch a new spice blend, Dippin ...

Ferrara Candy Co.'s NERDS brand unveiled two limited-time Gummy Clusters flavors: Grape Strawberry Blitz and Berry Punch Rush ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Medically reviewed by Kayla Girgen, RD Grits, which are porridge made from ground corn, can be healthy if you consume them in ...

In 2023, Americans spent about $17.7 billion on out-of-home cold coffee including iced coffee, cold brew and frozen coffee ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

According to a report by Nine Coach, many popular drinks in Australia actually have more sugar than an average chocolate bar.

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...