Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

You can, of course, readily purchase peanut butter without any added sugars, preservatives, or emulsifiers. “Typically you ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Hoda Kotb to Step Down as Co-Host of NBC’s ‘Today’ Show Cancer doctors reveal their favorite healthy breakfasts — and 2 foods ...

Removing animal-based and carbohydrate-containing products and other food groups can lead to significant nutrient deficiencies, according to the Dietary Guidelines Advisory Committee (DGAC).

Need a little nosh but low on dough? We've got you covered with easy, affordable homemade snacks that'll hit the spot.

The global natural sweeteners market size was valued at $24.48 billion in 2023, and that number is expected to continue to ...

Keeping healthy snacks on hand is key for maximizing our energy and curbing cravings. And while fresh is best, it’s not ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

Recent Research on the Use of Beta-Glucans in CVD and Immune Health By Danielle VenHuizen, MS, RDN Today’s Dietitian Vol. 26 No. 8 P. 38 Beta-glucans, a type of soluble fiber (SF) derived from several ...

Just how salty are your favorite snack chips? Experts weigh in and share some popular high-sodium chips you may want to avoid buying.