Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

Registered dietitians share their favorite portion-controlled snacks to help you stay within your calorie budget.

Blue Zones are regions worldwide where residents are reportedly 10 times more likely to reach 100 years of age compared to ...

Snacking doesn’t always have to mean guilt, bland crackers, or sad bowls of fruit. If you’re watching your portions but still ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

Snack Smart! 5 Weight-Loss Snacks Under 100 Calories You Can Order Online From warm and comforting to light and crunchy, we've rounded up some of the best snacks you can enjoy guilt-free.

They're gluten free, grain free, and dairy free. And, they're only 100 calories per square! If you're looking for healthy snacks for you or your kids, these are a must try!

Torching an extra 100 calories every day results in nearly a pound of fat loss after a month.

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious.