The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

Movies often come to life thanks to Hollywood stars who go to extreme lengths to fully embody their onscreen characters.From ...

UCSF researchers found that unsaturated fat plays an important role in regulating circadian cycles, and that dietary changes may improve sleep and energy levels, and prevent chronic disease.

Losing weight quickly—but safely—can feel overwhelming, but fitness expert Liv Jordan recently shared her proven strategy for ...

IF you’ve ever searched for weight loss tips online, you will know the deep rabbit hole that awaits. But now, social media ...

Charles O’Byrne didn’t have a life-changing moment that scared him to get healthy. It started with looking at himself in the ...

Because more weight will compress the materials of a mattress more, heavier people will sink in more deeply than lighter ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

Many diabetics celebrate a drop in the weighing scale without realising that not all weight loss is good news. Experts ...

Professional soccer players have a new number to watch (13% body fat), and it has nothing to do with goals, assists, or ...

With his role in Slow Horses becoming a beloved part of Slow Horses, Gary Oldman revealed why he went on a fattening ...