Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

And making sure they have a healthy, filling breakfast only adds to the challenge. That's why pediatricians feed their kids a few protein-packed nutritious breakfasts on repeat. "Mornings are always a ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

Its time for the Fort Bend County Fair and Rodeo! This year’s event is bigger and better than ever, and we’re bringing Houston Happens on the road. There will be ...

Experts explain key differences between strength training vs hypertrophy training for toning and muscle growth and offer tips ...

The era of haute nostalgia is never going away.

It is jarring to hear American kids talk about politics and see the country’s often angry political debate filtered through young people.

September 2024. More for You ...

Weight problems in kids are a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, ...

The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...

'Common Sense' Department: Apparently, if you can afford a boat, you have no business in saying you're concerned about the ...

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...