That’s a superpower. If your kids are anything like mine, snacks are the main food group, and if they had it their way, it would be the only food group. Related: 10 healthy, on-the-go snacks for busy ...

Trying to track every single calorie might not be your best bet. Instead, consider tracking your macronutrients.

Jaya Saxena is a Correspondent at Eater.com, and the series editor of Best American Food and Travel Writing. She explores ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

When the children would stay with their dad, he only fed them takeout and junk food. The post Mom Calls Out Ex-Husband For ...

Katie Ledecky, who just won 2 more swimming Gold medals at the Paris 2024 Olympics and wrote a book Just Add Water, wants to ...

Looking for nutrition advice but worried about the cost of seeing a dietitian? Grocery stores in your are may provide access ...

WE all know too much sugar will make us fat – but when it comes to keeping our kids healthy, are parents as educated as they ...

The Panera soups, which hit menus on Sept. 18, include two brand-new options and a returning seasonal favorite.

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Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...