If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Our bodies need protein to function, though that doesn’t mean it’s easy to make sure we get enough. Use this visual guide to ...

Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

In the United States, an estimated 10% of adults over the age of 20 are diagnosed ... people with overweight or obesity according to the AHA, we set this plan at 1,500 calories a day, which is a level ...

However, the most important factor in any dietary pattern is consistency, which isn’t necessarily the point of a 30-day no sugar ... of a low sugar diet resulted in a 10.5 percent reduction ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

The actor is now hopeful of the film being released in the "next 10 days", said a source close to IndiaToday.in. Certain members and representatives of the Sikh community have objected to their ...