I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

Lizzo has also made changes to her snacking habits. She now prefers low-sugar Greek yogurt topped with berries and a drizzle of honey. Once a fan of multiple Frappuccinos a day, she now limits herself ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

With so many to choose from, it's not easy to figure out which diet will be the best one that works for you.

Sir Keir Starmer has set out his 10-year-plan to reform the NHS in England, based on a shift from hospitals to neighbourhood ...

Health Secretary Wes Streeting and Environment Secretary Steve Reed as they outline plans to make Britain healthier, boost ...

Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very ...

Academics are calling for action to prevent unhealthy lifestyles from settling in among babies and toddlers as childhood ...

Childhood obesity has risen to “alarming” levels, academics have said as they called for action to prevent unhealthy ...