The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Starring Dulquer Salmaan, Lucky Baskhar crossed Rs 75 crore worldwide on 10th day of its release. It clashed with Amaran, ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

Led by Kiran Abbavaram, KA has grossed Rs 27 crore worldwide in its extended first week of its release. The film was released on October 31, 2024.

Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet ... day. Four eggs (24 grams) ½ cup of rolled oats (5 grams) Two snack cheeses (10 ...

Known for her commitment to preserving muscle, Boswell is dedicated to a high-protein, high-fat diet that fuels her strength goals ... We usually have about 10 days out, we'll add in a bunch of salt ...

Republican leaders are projecting confidence that they will keep control of the U.S. House as more races were decided in ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as they eat to their diet plan for the remaining ...