Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...

The best low calorie cocktails include vodka sodas, vodka cocktails, hard seltzers, spritzes, sparkling wine, mojitos, bloody ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

These tweaks to your daily routine require minimal effort to make and could have a tremendous effect on your health ...

Packaged foods, soda, chips, hot dogs, chicken nuggets and ice cream all fall under the category of ultraprocessed foods.

Dr Karan Rajan, an NHS surgeon and lifestyle guru, has shared his 'favourite food science hack' which can reduce calorie ...